A recent survey of 10,243 full-time desk-based employees from the United States, Australia, France, Germany, Japan, and the U.K. found that 42% of them were burned out.
For a long time, product manager Gabriela Flax also had this problem. But after enough time and effort, she managed to regain control over her work-life balance.
Now that the 28-year-old has left migraines, exhaustion, and panic attacks behind her, she’s trying to help others by sharing everything that worked for her.
