Battling night sweats during the menopause? 5 natural materials to look for in your mattress and bedding

An older woman lying in bed sweating with her hand on her forehead.

A cooling mattress could be the solution

(Image credit: Future)

The best cooling mattresses incorporate natural materials and advanced tech to make temperature regulation a breeze.

Night sweats can be a common symptom of the menopause — so how do you ensure you don’t wake up feeling clammy or too hot?