January is the month we all attempt to get our life in order by following our New Year's resolutions, which often include shedding a few pounds.
But for those of you who want to lose weight fast, Dr Michael Mosley - the inventor of the famous 5:2 diet - has shared an amazing tip for you.
He is renowned for being a huge advocate of the Mediterranean Diet and believes it is the best diet to follow for anyone looking to lose weight and stay healthy, reports the Daily Express.
