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The Guardian - UK
The Guardian - UK
Politics
Tobi Thomas

Balloon pills and cold showers: experts’ ideas for losing weight

Acupuncture Obesity Weight Loss
Man taking a shower.
It was suggested that a cold shower taken in the morning could boost metabolism more than one taken in the evening – but only for men. Photograph: Maridav/Getty Images/iStockphoto

At the 2023 European Congress on Obesity, a wide range of experts shared research on ways to tackle the obesity epidemic. Here are three ideas presented as ways to contribute towards living a healthier lifestyle.

Acupuncture

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