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GoodToKnow
Lifestyle
Charlie Elizabeth Culverhouse

Back-to-school season stressing you out? Wellness expert reveals 5 tips to help you keep your cool

Mum holding her daughter who is wearing school uniform .

A wellness expert and mum-of-two has shared her 5 brilliant tips to help busy working mums de-stress during the hectic back-to-school season - and they're simple yet effective.

Back-to-school season is a hectic time not just for the kids heading back into lessons, but also for the parents preparing them to do so. Your calendar is filled with practical tasks like shopping for the best back-to-school supplies and your downtime is taken over by learning how to ease your child's back-to-school anxiety.

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