Who is not there chasing the secret to a longer, healthier life? While miracle cures and anti-aging fads flood the market, a new study suggests that true secret to longevity may lie in something far simpler: avoiding certain risk factors by the age of 50.
Everyday lifestyle choices can have a lasting impact on health and longevity. Adding more evidence to this, a recent study published in The New England Journal Of Medicine suggests that avoiding five major risk factors for heart disease such as smoking, high blood pressure, high cholesterol, diabetes, and obesity, could extend your life by over 10 years.
