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Avinash Sable breaks 30-year-old national record in 5000m

Top Indian runner Avinash Sable smashed the 30-year-old men's 5000m national record at the Sound Running Track Meet at San Juan Capistrano, California in USA.

Sable, who also holds the national record in his pet event of 3000m steeplechase and competed in Tokyo Olympics, clocked 13 minutes and 25.65 seconds while finishing 12th in the American Meet.

The 27-year-old army man from a humble family in the Beed district of Maharashtra broke Bahadur Prasad's long-standing record of 13:29.70s set in Birmingham in 1992.

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