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The Conversation

Hannah Bowers, Lecturer in Primary Care Mental Health, University of Southampton

Autism and ADHD: people need support before diagnosis, but getting one can change their lives

ADHD Autism Mental Health NHS

For some adults, receiving an autism or ADHD diagnosis can transform how they understand themselves, but finding appropriate mental health support can remain difficult. VH-studio/Shutterstock

I hated myself so much…and now I love myself. I’m not perfect. But I’ve accepted myself now.

That was how one person described the impact of receiving an autism and ADHD diagnosis when my colleagues and I interviewed them about their mental health.

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