Q: My toddler is getting more curious about food and feeding himself. What are good things to give to him and what should I avoid?
A: It’s great that your toddler is showing interest in what he eats and wants to be a part of choosing foods. With your 2-year-old's blossoming language and social skills, he’s ready to become an active mealtime participant. He should no longer be drinking from a bottle and he can now eat many of the same foods that the rest of the family is enjoying. His diet should include three healthy meals a day, plus one or two snacks.
Here are some mealtime tips for toddlers in general:
