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TechRadar
Stephen Warwick

Study reveals just two hours at your desk can threaten your mental health — here's how you can combat it in just 15 minutes

Brian Cox ASICs Mental Health
Brian Cox as world's scariest boss for Asics.

A new piece of research published this week has revealed that just two hours of continuous desk work can harm your mental health. 

ASICS's global State of Mind Study involved some 26,000 participants and has revealed "a strong connection between sedentary behavior and mental well-being with State of Mind scores declining the longer individuals remain inactive." 

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