Ah, summer. As the evenings get lighter, the days get longer, and the promise of sunny trips abroad lie on the horizon, people often find themselves in two camps. Camp one feels motivated by the longer days and mood-boosting weather to get moving, lacing up for long runs, lifting weights in the garden, and generally being active. On the other hand, camp two finds summer so busy, it's hard to find the time to do the washing, let alone get a sweat on. Which is where our guide to the best summer workouts comes in.
All under 25 minutes and chosen by a top personal trainer for offering serious bang for buck, one things for certain: even if you're a camp A'er, you'll likely still want to be making the most of the glorious weather with family and friends rather than spending hours at the gym or lacing up for long runs. That's why the below sweat sessions are worth a scroll: because, whether you're seriously motivated to get moving or seriously lacking, they'll appeal to all thanks to their short-yet-effective nature.
