Despite the immense pressure to #shredforthewed, I vowed a long time ago not to succumb to diet culture and slip into an unhealthy, unsustainable diet for the sake of squeezing into a little white dress.
Instead, I'm going to prioritise my health and fitness in the only way I know how (read: running, cycling and regularly going to the gym), because when I prioritise exercise, I not only feel happier and more relaxed, but more confident and present, too. Which is exactly how I want to feel on my wedding day.
