Smartphone use among children has reached a critical moment. Many of us in the UK are increasingly aware of the dangers associated with them – and as a child and adolescent psychiatrist, I am more worried than most. I am witnessing at first hand the sheer devastation that smartphone use is wreaking on our young people’s mental health. The majority of children over 10 I see at my NHS clinic now have a smartphone. An increasingly large proportion of patients have difficulties that are related to, or exacerbated by, their use of technology.
We are seeing profound mental illness stemming from excessive social media use, online bullying, screen addiction, or falling prey to online child sexual exploitation. We are seeing children who are disappearing into online worlds, who are unable to sleep, who are increasingly inattentive and impulsive, emotionally dysregulated and aggressive. Children crippled by anxiety or a fear of missing out. Who spend hours alone, cut off from those who love them, who spend hour upon hour speaking to strangers.
