Arwel Thomas says he is back enjoying himself again after returning to rugby following a period of away from the game which left feeling "bitter and twisted".
The former Swansea and Neath fly-half, who was capped 23 times for his country and made his debut for Wales at the tender age of 21, has been back involved in coaching over at Morriston RFC with head coach Paul Thomas since 2019.
Thomas was, as of last year, working for Henry Schein dental as a sales representative but has for the past four years been imparting his vast rugby knowledge and experience with the north Swansea club.
