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Medical Daily
Medical Daily
Health
Suneeta Sunny

Art Of Eating With Hands: Ayurveda Expert Explains Science Behind It, Potential Health Benefits

Mixing food with hands is the best way to bring out the right taste, according to Dr. Namboodiri. (Credit: pixabay/ JESHOOTS-com)

It's not just what you eat that matters, but also how you experience it. For people used to cutlery, trying the hands-on approach might be a whole new dining experience. If you're interested in experimenting with the tactile art of eating, it's better to understand the potential health advantages it holds.

The science behind eating with hands

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