Get all your news in one place.
100's of premium titles.
One app.
Start reading
Cinemablend
Cinemablend
Entertainment
Laura Hurley

'Arms, Legs, Hair, Repeat.' Ryan Seacrest Showed Off His American Idol Workout, And It's More Intense Than You'd Expect

Ryan Seacrest returning to host American Idol Season 9 on ABC.

Ryan Seacrest already seemed like one of the busiest men in showbiz between his American Idol hosting duties and leading the game on Wheel of Fortune, but apparently having a busy work schedule doesn't mean skipping gym days. The former Live with Ryan and Kelly co-lead took to social media to show off his workout now that American Idol is back in gear in the 2026 TV schedule. Let it not be said that he doesn't have his priorities, because he included "hair" among the muscle groups he's targeting!

You wouldn't necessarily think that hosting American Idol would be the most physically demanding job in Hollywood, but Luke Bryan recently shared that there's a lot of work that Seacrest puts in that viewers never see. Check out the routine that keeps him in great physical shape:

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.