Arjun Kapoor's sister Anshula Kapoor recently made headlines after she shared a picture of herself on social media while showing off her physical transformation. Amid the pandemic, the star kid worked on her physique and shed those extra kilos. On Monday evening, she took to her Instagram handle and penned a long 'note to self'.
In her post, Anshula recalled her 2 year-long journey and said that she's still a work in progress. Her post read, "Note to self: Talk a little nicer to yourself today. For me today, being “healthy” means so much more than what I look like in the mirror. One of my first steps to becoming a healthier me was to acknowledge that mentally I wasn’t in the best place, and that I had to address what was eating me from the inside before I could even begin working on anything else. This was the most uncomfortable part. And the most difficult part too. It took so much therapy. So many tears. So much uncertainty. Fear. Setbacks. Discomfort. Self doubt. Then came the self realizations. Thus began the healing."
