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Evening Standard
Evening Standard
Lifestyle
Louise Pyne

Are you suffering with diet rust-out?

Chronic stress, exhaustion — we all know the symptoms of career-induced burnout, but you may be less familiar with the rise of rust-out.

While burnout is caused when the demands of a role that can’t be met, rust-out happens when you can’t find the motivation to push yourself, largely because you’re uninspired, unsatisfied and bored of the daily grind — and it’s becoming mainstream according to career experts.

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