
For all the joy they bring, families and close friendships often involve conflict, betrayal, regret and resentment. Prince Harry’s recent memoir, Spare, is a reminder of the fact that the people closest to us often have the greatest power to hurt us. He describes power struggles, conflict, challenging family dynamics and decades of guilt, jealousy and resentment.
This sort of conflict can feel impossible to resolve. It’s not easy to move past and sometimes it simply isn’t going to happen, at least in the short term. But psychology has helped us understand more about the breakdown of close relationships and what factors make resolution more likely.