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The Independent UK
The Independent UK
Health
Jonel Aleccia

Are seed oils really bad for you? Nutritionists argue they have benefits

"Seed oils" – a catchy description coined by internet influencers, wellness gurus and some politicians to refer to common cooking oils, have become a target of dietary concern for many Americans.

These oils, including canola, soybean, and corn oil, have long been kitchen staples, but are now being blamed for fueling inflammation and high rates of chronic diseases like obesity and diabetes. Some critics even refer to the top refined vegetable oils as "the hateful eight”.

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