There’s been a lot of chit chat around lymphatic drainage lately, whether it’s TikTok videos about manually stimulating your lymph flow or the rise of massage studios like The Tox popping up across the U.S. But recently, more and more brands like Cean have emerged, promising to do the work for you via clothing that claims to stimulate the lymphatic system. Instead of undergoing a physical massage or at-home lymphatic drainage routine, these garments (from underwear to full onesies) tout patented compression technology and targeted 3D pressure patterns to encourage healthy lymphatic flow, which can potentially benefit sluggish systems, sedentary lifestyles, and even conditions like chronic fatigue or PCOS.
It all sounds a little too good to be true in my opinion, which is why I asked board-certified experts to break down how the lymphatic system works, what these suits actually promise, and whether they can deliver these types of impressive results. Does a compression garment hold the secret to a less bloated, more sculpted physique? Keep scrolling to learn more about "wearable lymphatic massage."
