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Woman & Home
Woman & Home
Lifestyle
Amy Hunt

Are air fryers healthy? The benefits and disadvantages of air-frying your favourite foods

Picture of white air fryer on top of kitchen counter.

Are air fryers healthy? For those of us who love the handy kitchen gadget, it’s a question we sometimes ponder about as we load our favourite foods ready to cook. The popular device is often sold as a healthier cooking alternative, but does the claim stack up? We speak to the experts to find out.

There’s no hiding from air fryers and their popularity nowadays, even if you’ve resisted buying one of the best air fryers you’ve no doubt seen or heard about them multiple times. And with all the foods you can cook in them, it’s easy to see why so many households now own them, with most preferring them over the usual cooking methods.

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