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Tom’s Guide
Tom’s Guide
Technology
Kaycee Hill

Apple's Cycle Tracking will change your life — here’s how it works

Apple Watch Ultra cycle tracking.

Apple’s Health app has an extremely useful Cycle Tacking feature that you can start using at any time. Whether you’re new to cycle tracking or transitioning from another app or device, we’ll explain how it works right here. 

Integrated into the Health app, this feature not only tracks your menstrual cycle but allows you to log symptoms and basal body temperature, providing a comprehensive view of your reproductive health. The app syncs with other Health app features like Activity and Sleep tracking, giving you a complete picture of your wellbeing. 

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