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Woman & Home
Woman & Home
Lifestyle
Caitlin Elliott

Amanda Holden says 'if you can't tone it, tan it' as she shares refreshing mindset on fitness, food and her figure

Amanda Holden is seen leaving Global Studios, Heart Breakfast Show on May 23, 2025 in London, United Kingdom.

Amanda Holden candidly opened up on her attitude to food, fitness and her figure, admitting that she likes to eat what she wants and embraces a 'if you can't tone it, tan it' motto.

In an interview with the Daily Mail, the Heart Radio host admitted that while fitness is a key part of her routine, she keeps her diet flexible - with glasses of Aperol and cheese sandwiches on the menu as part of her vegetarian diet.

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