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MyLifeXP
MyLifeXP
Health
Sudha Mishra

Always Have Cold Hands and Feet? Here's What Could Be Behind It

You are sitting in a warm room, wearing comfortable clothes, yet your fingers feel icy and your toes refuse to warm up. You rub your hands together, pull on another pair of socks, or hold a warm cup of tea, but the cold feeling keeps returning.If this sounds familiar, you are not alone. Hands and feet often feel colder than other parts of the body because the body adjusts blood flow to protect its core temperature.However, if your hands and feet are almost always cold, even in comfortable surroundings, there may be another reason behind it. From everyday habits to certain medical conditions, several factors can affect how warm your extremities feel.

Here are seven possible explanations worth knowing.

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