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Fit & Well
Fit & Well
Health
Alice Porter

All you need is one kettlebell and five moves to build a strong, sculpted core

A man performing a core workout with a kettlebell

A strong core is the foundation of a fit and functional body, so it pays to dedicate time to training your trunk. 

This session from fitness trainer Kirsty Hendey uses five kettlebell exercises to challenge all your midsection muscles, making it a great way to upgrade your usual sit-up-centric abs workouts. 

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