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Evening Standard
Evening Standard
Entertainment
Ekin Karasin

Alison Hammond reveals 'simple changes' she made to achieve 11-stone weight loss in eye-opening video

Alison Hammond has given fans an eye-opening look at how she dropped 11 stone over five years.

The This Morning host, who weighed 28 stone at her heaviest, got down to 16 and a half stone and reversed a pre-diabetic diagnosis.

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