African proverb of the day : ‘If a frog leaves the swamp for the mountains, it means it is in danger’ carries a message about unusual behaviour, hidden problems and the reasons behind sudden changes. The proverb uses the example of a frog to explain a situation that can also apply to people. A frog normally lives in a wet environment where it can find food and meet its basic needs. A mountain is different. It can be dry and cold and may not provide the conditions that a frog needs to survive. Therefore, if a frog leaves the swamp and moves towards the mountains, there may be a reason behind this unusual action. The proverb suggests that a person who suddenly leaves a familiar place or behaves in a way that is not normal for them may be facing a problem. The visible action may not explain the complete situation. There could be pressure, fear, danger or another crisis behind the change.