What you eat plays a crucial role in shaping your risk for conditions like heart attacks and strokes, but now, researchers suggest your diet may also influence how well your brain navigates the world around you.
Western diet, typically high in fats and sugar, is well known to increase the risk of obesity and long-term health disorders. A recent study published in the International Journal of Obesity highlights another serious consequence of fast-food consumption, the impact it may have on the brain's spatial abilities, including locating places, remembering routes, and estimating distances.
