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GoodToKnow
Lifestyle
Stephanie Lowe

Active sleep in newborns - what it looks like, why it happens, and how long it lasts

Active sleep in newborns illustrated by newborn asleep in cot

'Active sleep in newborns' is a popular Google search made by parents all over the world. This is great, as it's an important part of your new baby's sleep pattern and one that ideally shouldn't be interrupted.

As a parent, it's natural to have questions and concerns about your newborn's sleep patterns, from how to keep them consistent to the best cot mattress and even which sleep aides to use. One particular phase you may encounter is active sleep, which plays a crucial role in your baby's growth and development. 

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