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ABC News
ABC News
Health
Marnie Vinall

ABC Your Move: How Pilates can help your health and fitness

As the ABC launches the Your Move campaign, to help Australians explore their health and fitness journey, reporter Marnie Vinall hits the road to try some of the growing exercise trends around the country.

I've always been somewhat intimated by the idea of Pilates. I wasn't sure if my coordination was up to the challenge, or my core for that matter. I've given yoga a good swing for its money before but this always seemed more … complicated.

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