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The Guardian - UK
The Guardian - UK
Lifestyle
Natasha Livingstone

A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light

A woman in sports clothes sits cross-legged on the grass with her hands clasped together by her chest in the salutation seal
‘The calm, rhythmic movement soothed my frazzled nerves’ … Natasha Livingstone. Photograph: Courtesy of Natasha Livingstone

I was 13 when a spinal surgeon gave me unsolicited career advice. “Scoliosis won’t ruin your life,” he said, peering over his spectacles, “unless you want to do bikini modelling.” As a young teenager, I hadn’t thought much about job prospects, let alone modelling, but his words stung. It also curdled my situation into a lose-lose scenario: either have a painful operation to fuse metal rods with my spine, or endure a lifetime with an abnormally twisted back.

Until this point, I’d perceived my spinal curvature in terms of the inward experience: pain. Now, I became aware of an external dimension: a disfigurement. Something to be hidden. This did me no favours as a teenager in the age of Instagram. While I declined the operation due to the risks and the extended leave from school, the surgeon’s blithe remark burdened me with shame.

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