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The Guardian - AU
The Guardian - AU
Politics
Emilio Lanera

‘A massive spiritual shift’: how the mindful movement of qigong can treat addiction

Adrian Miller Christopher Hopkins Victoria
Adrian Miller uses Qigong, an ancient Chinese meditation
Adrian Miller uses qigong, an ancient Chinese meditation, which involves gentle movements, controlled breathing and even slapping. Photograph: Christopher Hopkins/The Guardian

Adrian Miller tried many times to kick his addiction to drugs and alcohol.

He read books, spoke to doctors, tried cognitive behavioural therapy, changed partners, went travelling, and more.

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