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Fit & Well

Health

Ciara McGinley

A fitness trainer loves this 20-minute bodyweight workout for building strength when traveling

Edwina Jenner

Woman doing the squat exercise outside next to a pool.

Even when you have the best intentions, it can be hard to keep workout motivation high when on vacation.

After a day or two, a leisurely breakfast or an evening cocktail by the pool quickly becomes more appealing than a visit to the hotel gym.

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