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The Guardian - UK
The Guardian - UK
Environment
Bettina Campolucci Bordi, as told to Isabelle Rodney

‘A drizzle, a dollop and a crunch’: the secret to plant-based eating

Cropped view of table laid with crockery and fresh homemade vegetarian food
Cooking from scratch gives you control over what goes into your dishes and allows you to create food that simply makes you feel good. Photograph: 10’000 Hours/Getty Images

I grew up in a multicultural household – my father is Norwegian, my mother Bulgarian and Danish – and spent my early years in Tanzania, where, in the 1980s, processed foods were practically nonexistent. If we wanted pizza, we made everything – from the base to the sauce – ourselves.

My mother made fresh butter and yoghurt, and I also spent a lot of my time with my “green-fingered” grandmother who lived in Sweden. When we weren’t at the local farmers’ market, we were either in the garden, pickling, or making seasonal jams. So this hands-on approach to food became ingrained in me.

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