I wake up between 7.15am and 8am, using an alarm, though most of the time my biological clock wakes me naturally. Then it’s time for meditation, before I go over my schedule to consider how I want to seize the day.
I always drink a glass of water with fresh lemon, after which I do my morning exercise, which is different every day of the week. Following a shower and shave I follow my morning skincare routine, which includes using 111 Skin Black Diamond Vitamin C Brightening Cleanser, Antioxidant NAC Y² Essence, Repair Serum NAC Y² and Repair Day Cream NAC Y².