I wake up at about 7am every single day. If I have an event for Elevate, I might wake up as early as 4am. Honestly, I don’t love it, but you’ve got to do what you’ve got to do. Luckily, it only happens a couple of times a month.
The first thing I do is go to the kitchen and take all my supplements. I always take collagen with biotin, hyaluronic acid and vitamin C — it’s an all-rounder and we use it in our Elevate smoothies. I also take glutathione, magnesium and sometimes omega three if I’m a bit tired.
