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Evening Standard
Evening Standard
Lifestyle
Rose Beer

A day in the life: Oculoplastic surgeon Maryam Zamani

Maryam zamani -

I wake between 7.00 and 7:30 but try not to launch straight into the day. Before getting out of bed, I take a few minutes for a short meditation, some breathwork and a stretch before gathering my thoughts and scanning my emails to ensure nothing urgent has happened overnight. After that, it is straight to the shower.

My skincare routine is based on my philosophy of “reveal, enhance, protect”. I never skip my MZ Skin Bio-placenta eye cream, Brighten & Perfect serum, rich moisturiser or SPF. If I have time, I squeeze in a blow-dry. Good hair makes me feel pulled together.

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