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GoodToKnow
GoodToKnow
Lifestyle
Selina Maycock

9 ways your phone addiction is affecting your children - experts share the red flags to watch out for and how to reverse the effects

Woman looking at her phone, with child climbing under furniture behind her.

We totally get it - parents are pulled in so many directions, and your phone is often the point of contact. But, there's undeniable research pointing to the potential damage phone 'addiction' could be having on children.

It's the 21st century, and nobody expects parents not to be using their phones. Technology and screen time for kids are here to stay, and we have no judgment for busy mums whose phones are essential to staying afloat. Between juggling demanding jobs and often being sandwiched between siblings, not looking at your phone around your children can feel impossible. On the other hand, it's also difficult to ignore the rise in research pointing to phone use impacting your relationships and how smartphone addiction is really impacting life.

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