Therapy is an incredibly useful tool for people who need a little help sorting and working through their feelings and mental health. It offers guidance and can teach some of the most valuable life skills and lessons. And when a bit of advice changes your life, you just have to share it with others.
That’s exactly what these people did when therapist Emily Anderson, LLMSW, from Rise Wellness Collaborative, asked TikTok users their most insane revelations they had in therapy. Scroll down to find them below, and be sure to upvote those that made you realize some useful things.
While you're at it, don't forget to check out a conversation with therapist Emily, who started this discussion in the first place and kindly agreed to tell us more about it.
