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The Times of India

Lifestyle

TOI Lifestyle Desk | etimes.in

8 ways turmeric was used traditionally and what we can learn from it

Highlights

Turmeric has a long history in traditional medicine, particularly in Ayurveda and other Eastern healing practices, known for its antiseptic properties that aid in wound healing and skin issues.
In Ayurveda, turmeric is recognized as a digestive stimulant, helping to reduce bloating and indigestion when consumed in food or as turmeric-infused water.
Known as 'golden milk,' a mixture of turmeric and warm milk has been traditionally used to boost immunity and combat respiratory issues during flu season

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