
What does a “codependent relationship” actually look like? The term gets thrown around a lot. Many people picture a relationship defined by addiction or severe dysfunction. The reality, however, is much more subtle. In fact, people teach many of us that codependent behaviors are signs of true love. For example, we learn that love means putting someone else first.
This often means being their “everything.” Unfortunately, this can lead to a dynamic where you lose yourself completely. A codependent relationship isn’t just “being supportive.” Instead, it’s a pattern where you wrap your identity and self-worth completely in your partner. Here are the signs you might be in one.