The silence in your apartment feels deafening, and your thumb hovers over his contact information yet again. After a breakup, it’s natural to feel a powerful pull toward what’s familiar, leading you to believe you desperately miss your ex. But is it really him you’re longing for, or is it just the warmth of having someone—anyone—by your side? Confusing these two feelings can trap you in a cycle of heartache and prevent you from truly moving on.
Recognizing the difference is the first step toward genuine healing. So before you send that late-night text, it’s crucial to understand the signs that you’re just lonely, not still in love. Here’s how to tell the difference.
