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Marie Claire

Lifestyle

Ally Head

8 Forms of Mental Health Help That Promise to Calm Your Mind, Whatever You’re Currently Facing

Mental Health Mind Cary Cooper Julie Smith Meghan Markle

Mental health tips: A woman with a shadow on her face.

On the hunt for mental health tips that will actually help when you're feeling blue?

You're in the right place. Today marks Mental Health Awareness Day, an entire UK-wide campaign that, according to the Mental Health Org website, encourages the nation to "come together to talk about mental health and show everyone that mental health matters."

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One subscription that gives you access to news from hundreds of sites

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Kentucky Measles Cases Reach 94, the Highest Yearly Count Since 1991, as Christian County Climbs to 44

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