Summer break gives kids more freedom, but it also creates more opportunities to spend hours online. Without the structure of school, many children naturally drift toward phones, tablets, gaming consoles, and social media. While technology can provide entertainment and educational benefits, excessive screen use can begin affecting a child’s health, behavior, and relationships. According to recent research, tweens ages 8 to 12 average more than five hours of screen media use daily, while teens often exceed seven hours per day. Understanding the warning signs can help parents maintain a healthy balance throughout the summer.
