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TechRadar
Ruth Jones

7 signs your mattress isn't supporting you properly

A woman waking up in bed after a bad night's sleep.

There's a reason why Goldilocks has to try three beds before she can find one comfortable enough to fall asleep on: mattresses are a personal choice. The best mattress for a fully grown bear isn't the same one a small girl would appreciate, and lightweight side sleeper won't choose the same bed as a heavier back sleeper. 

It's important that your mattress suits your sleep style and build. So, if you've tried all the sleep hacks, you've perfected your bedtime routine, and you still aren't sleeping right, it might be that your bed isn't providing the support you need. That means it's time for a mattress upgrade.

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