Knowing what you need to do for a HYROX is important, but it’s also just as important knowing what not to do. Little slip-ups on race day are completely normal, even the pros make them, but they can cost you precious time and energy.
One person who knows a thing or two about navigating a successful HYROX is HYROX Master Trainer and 247 Represent Athlete, Jake Dearden. Not only is Jake a HYROX Open and Pro world record holder, but he’s also completed 11 HYROX’s back-to-back in one weekend. So, you could say he’s pretty experienced at knowing how to handle HYROX.
