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Tom’s Guide
Tom’s Guide
Technology
Ruth Jones

5 reasons why your mattress is making your sleep worse, according to a bed expert

Woman in bed, rubbing her face.

Your bed should be the comfortable setting for a good night's rest, but if you find yourself tossing and turning, your mattress might be the cause of your sleep problems. 

To learn more about why your mattress might be responsible for your bad sleep, I reached out to an expert. Claire Davies, Certified Sleep Science Coach, has tested scores of mattresses in her role as Senior Sleep Editor at Tom's Guide, so she knows better than most how a bed can influence your rest.

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