If you’re like me, you would have practically grown up on the idea that fresh air can help cure any ailment you may have. Whether I was feeling slightly under the weather, tired or even bored, I was marched outside to reap the benefits that the outdoors would bring.
As I’ve gotten older, I now see why my parents made it such a priority. There is something so freeing about stepping outside to clear your mind when you’re in a rut, especially as a writer. My lunchtime walk is now something I look forward to every day, and it really helps me come back in the afternoon feeling refreshed and ready to start writing again.
