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The Independent UK

Lifestyle

Sam Wylie-Harris

These five houseplants will help you sleep

Alamy/PA

The benefits of houseplants are well documented, and remain as popular as ever.

Those with greenfingers will know they create a calming vibe and have a positive impact on our wellbeing. But many will be unaware that their healing properties help promote a better sleep pattern.

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Top stories on inkl right now

Bird flu caused the death of Jackie, a California bald eagle who captured hearts

Bird flu caused the death of Jackie, a California bald eagle who captured hearts

Officials say bird flu caused the death of a bald eagle named Jackie who had become an internet sensation and a symbol of the species’ recovery in California

The Independent UK

Florida man killed ex-fiancee hours after their 'People's Court' episode aired, police say

Florida man killed ex-fiancee hours after their 'People's Court' episode aired, police say

Authorities say a Florida man whose former fiancee went missing nearly 15 years ago, just hours after they appeared together on a pretaped episode of “The People’s Court,” has been charged with her murder

The Independent UK

US proposes ending deference policy for H-1B extensions; Indian workers may face closer scrutiny

US proposes ending deference policy for H-1B extensions; Indian workers may face closer scrutiny

The US Department of Homeland Security proposes to eliminate a policy regarding visa extension approvals. Immigration officers may reassess petitions even when circumstances have not changed or remain the same. This change could lead to increased scrutiny for H-1B visa workers extending their stay in the US. Employers might face…

The Economic Times

China, Pakistan hold high-altitude army drills with Beijing-supplied arms

China, Pakistan hold high-altitude army drills with Beijing-supplied arms

In a landmark move, China and Pakistan have kicked off their inaugural joint military exercise, dubbed Karakoram 2026, in the high-altitude region of Xinjiang. This operation emphasizes counter-terrorism strategies, utilizing advanced Chinese military technology. The participating forces aim to refine their skills in mountainous terrains, thus fortifying the strategic partnership…

The Times of India

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Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

She ended up in septic shock.

We Got This Covered

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

‘He’s not violent or anything. So, I guess I’ll just let it play itself out,’ a woman told 911 dispatchers in an ominous message

The Independent UK

Related Stories

Top stories on inkl right now

Bird flu caused the death of Jackie, a California bald eagle who captured hearts

Bird flu caused the death of Jackie, a California bald eagle who captured hearts

Officials say bird flu caused the death of a bald eagle named Jackie who had become an internet sensation and a symbol of the species’ recovery in California

The Independent UK

Florida man killed ex-fiancee hours after their 'People's Court' episode aired, police say

Florida man killed ex-fiancee hours after their 'People's Court' episode aired, police say

Authorities say a Florida man whose former fiancee went missing nearly 15 years ago, just hours after they appeared together on a pretaped episode of “The People’s Court,” has been charged with her murder

The Independent UK

US proposes ending deference policy for H-1B extensions; Indian workers may face closer scrutiny

US proposes ending deference policy for H-1B extensions; Indian workers may face closer scrutiny

The US Department of Homeland Security proposes to eliminate a policy regarding visa extension approvals. Immigration officers may reassess petitions even when circumstances have not changed or remain the same. This change could lead to increased scrutiny for H-1B visa workers extending their stay in the US. Employers might face…

The Economic Times

China, Pakistan hold high-altitude army drills with Beijing-supplied arms

China, Pakistan hold high-altitude army drills with Beijing-supplied arms

In a landmark move, China and Pakistan have kicked off their inaugural joint military exercise, dubbed Karakoram 2026, in the high-altitude region of Xinjiang. This operation emphasizes counter-terrorism strategies, utilizing advanced Chinese military technology. The participating forces aim to refine their skills in mountainous terrains, thus fortifying the strategic partnership…

The Times of India

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

She ended up in septic shock.

We Got This Covered

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

‘He’s not violent or anything. So, I guess I’ll just let it play itself out,’ a woman told 911 dispatchers in an ominous message

The Independent UK

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17% of Young Adults Have Gone Into Debt to Date — How Much Is Romance Costing Now?

Finding love has never been free, but dating costs are becoming a serious financial concern for younger Americans. A September 2026 survey found that 17% of Gen Z and millennials have taken on debt to maintain a lifestyle with someone they were dating. Between restaurant bills, transportation, entertainment, and appearance-related…

Budget and the Bees

California cement worker turned discarded bottles into 200 desert art trees along Route 66

California cement worker Elmer Long transformed discarded glass bottles and scrap metal into an unusual art forest along Route 66. His two-acre Bottle Tree Ranch, featuring around 200 trees and over 1,000 bottles, became a popular tourist attraction. As Route 66 celebrates its 100th anniversary in 2026, Long's family continues…

The Times of India

Apollo 16 Astronaut Says UFOs Are Literally Demons and Claims God Proved It Over a Morning Breakfast

Apollo 16 astronaut Charlie Duke says a breakfast conversation confirmed his belief that UFOs are demonic, while NASA evidence does not support either extraterrestrial or supernatural explanations.

International Business Times UK

Plastic Additive Marketed as Safer Phthalate Swap Linked to Slightly Smaller Newborns in 6,617 U.S. Pregnancies

Higher levels of DINCH, a plastic additive used to replace phthalates, were linked to smaller newborns in 6,617 U.S. pregnancies. Here is what the study shows.

South Carolina woman says she filmed a man pouring what looks like sugar into her gas tank, and this time she got his license plate

Lights, camera, action!

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‘Like selling wolves from Yellowstone’: how protected US sharks are being sold off to foreign aquariums

While anglers cannot take endangered sand tiger sharks, a loophole lets private firms catch the fish to sell abroad, profiting from Delaware Bay’s conservation success

The Guardian - UK

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